I came across DynaPro when I needed a stronger resistance band. For the past two months, I have been using a yellow band which is designed as an equivalent for 10 lbs. of resistance training. Below are the bands I have been testing from DynaPro:
Resistance Levels
Yellow - light version, 10 lbs.
Green - medium version, 20 lbs.
Red - heavy version, 30 lbs.
When starting out with resistance bands, I would recommend opting for a durable band that can withstand rigorous workouts. If you haven't used them before, try the yellow version from DynaPro and move up to green, then red when you are ready.
If you happen to use a band that is not very durable, it can snap and cause quite a bit of pain. I did this during a stretch months ago and managed to hit myself in the face. In the last few weeks of using DynaPro resistance bands, I noticed significant durability. The comfort grip handles are beneficial for repetitive motions due to the exhaustion of typical bands without this added bonus.
I've also noticed that DynaPro's bands are made from a sturdy latex material unlike my previous bands. I like this set of resistance bands because of the quality and sturdy construction. They have definitely put thought into making strength training as comfortable as possible. Strength training is daunting, but please buy yourself a high quality DynaPro set to avoid having to replace cheap sets from other brands. I love a company who can confidently say that their bands will last a lifetime!
DynaPro resistance bands come with an adjustable attachment, which allows you to adjust and maintain a consistent tension during workouts. Owning a set of these bands is highly beneficial for those of us who don't have time to spend hours at the gym. If you don't have a partner, use your surroundings to your advantage!
Not only are DynaPro resistance bands affordable, they are built to last. You can find them on Amazon:
Not only are DynaPro resistance bands affordable, they are built to last. You can find them on Amazon:
Also, check out DynaPro on Facebook and Twitter. I like the fact that DynaPro stands behind their product, and continually strive to provide us with well-constructed bands.
Benefit of DynaPro resistance bands:
- Comfortable handle with no slip
- Adjustable attachment for reducing/increasing tension
- Highest quality latex on the market
I would highly recommend buying the whole set of bands, and using them as follows:
Yellow band - Months 1-2 (gradually introduce the green band during this time)
Green band - Months 3-5 (start using the red band slowly to build up endurance)
Red band - Months 6+
If you use DynaPro's resistance bands 2-3 times per week, you will notice a significant improvement in your strength and toning abilities.
All opinions are based on my own actual use of the product.
All opinions are based on my own actual use of the product.
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ReplyDeleteThese look stronger and thicker than all the other ones I've seen.
ReplyDeleteMichelle F.
I haven't tried bands quite like these before, but they look like they'd be really helpful for home workouts.
ReplyDeleteI haven't tried them yet. I would totally imagine quality and durability matter with such a tool though. I'm glad you found bands you like!
ReplyDeleteI'm trying to work on toning my arms and these bands would sure come in handy!
ReplyDeleteI'm working on getting my arms toned, and these resistance bands would sure come in handy! I can definitely get a good workout at home with these when I don't have time to go to the gym.
ReplyDeleteI would use these for archery training.
ReplyDeleteWhile I have some weight to lose my fitness goals are more along the lines of toning so from what I've heard and read, resistance bands can help with that goal!
ReplyDeleteThese would be great for toning my thighs and arms.
ReplyDeleteThese would be great in helping me to tone my legs and my arms
ReplyDeleteThese look great. I've been looking for some resistance bands to start certain exercises with. Thank you.
ReplyDeleteI agree regarding the comments to safety. I started my resistance training with cheap bands too. I didn't get hurt when mine broke but they lasted only a few months and were a waste of money (and I could not even adjust for tension). Thanks for pointing out the safety aspect that most people (including me) would never had considered when choosing bands.
ReplyDeleteI like these because you can use them anywhere, even at work if your discreet.
ReplyDeleteI love the fact that these are stronger than most. I have had others snap on me and...ouch! These would help me with my efforts to exercise at least 5 days a week at home.
ReplyDeleteI have not excersised in s long time and these seem like they could give me a low impact workout to begin with but they also seem like I will be able to get just as much of a workout with the as I get stronger
ReplyDeleteI stopped doing muscle strengthening exercises a long time ago, but I think these would really help me. I like that you can use them anywhere, including at home.
ReplyDeleteI would start with the Yellow - light version, 10 lbs. This would give me motivation to enjoy some exercise.
ReplyDeletetwinkle at optonline dot net
The thing is, these bands are a great way to get a workout even if it's raining outside. You can do them inside!
ReplyDeleteThese look like terrific fun products. I would enjoy using them to help build some muscle strength. I would try to use them each day.
ReplyDeletetwinkle at optonline dot net
These bands would be great for my arm workouts!
ReplyDeleteThese would help me to tone up my body overall....especially the arms.
ReplyDeleteThese would give me more workouts.
ReplyDelete